Gummies are a popular way to take CBD and they come in a variety of flavors, shapes, and sizes. But how long do they last in your system after taking them?
Since so many factors can affect how long CBD gummies last in your system, it’s almost impossible to give a definitive answer. However, we’ve put together this comprehensive guide to help you understand everything you need to know about how long the effects of CBD gummies last.
What are CBD Gummies?
CBD gummies are a type of edible that contains the active ingredient CBD. They come in a variety of flavors, shapes, and sizes.
Gummies are a popular way to consume CBD, with many preferring them over other methods such as vaping or CBD capsules. Some believe that consuming CBD in gummy form may offer more health benefits than other methods of consumption, as it is said to be easier for the body to absorb. However, there is no scientific evidence to support this claim.
Although CBD gummies are considered safe to consume, it’s important to remember to consult with your doctor before taking them, and always start with a low dose to see how your body reacts.
How Long Does the Effect of CBD Gummies Last in Your System?
The effects of CBD gummies can last anywhere from two to six hours before they begin to wear off. However, this doesn’t mean the drug is entirely out of your system.
According to Dr. Johnson-Arbor: “In a study involving healthy individuals who consumed a highly purified CBD formulation, the elimination half-life in the bloodstream was 14 to 17 hours. Since it takes approximately five half-lives to completely eliminate a drug from the human body, it’s likely that CBD stays in the system for about 85 hours, or about 3.5 days”.
While CBD is not likely to show up on most standard drug tests, there are more sophisticated tests that can detect traces of the compound. If you are concerned about whether CBD will show up on a drug test, it’s better to be safe and avoid taking it altogether.
Factors That Affect How Long CBD Gummies Last
There are several factors that can affect how long the effects of CBD gummies last in your system. These include:
Body weight: The effects of CBD have been found to last longer in people who weigh more compared to skinny individuals. This is mainly due to the fact that CBD can be stored in body fat and skinny individuals have a faster metabolism which breaks down CBD quicker.
Age: Age can also play a role in how long the effects of CBD last in your system. In general, older people tend to have a slower metabolism which means the effects of CBD will last longer in their system.
Tolerance level: If you frequently use CBD, you may find that the effects don’t last as long as they used to. This is because your body becomes tolerant to the compound over time and requires higher doses to achieve the same effects.
Frequency of use: How often you use CBD can also affect how long it stays in your system. Taking CBD products on a daily basis and in high doses will result in the compound staying in your system for a longer period of time.
Metabolism: People who have a fast metabolism tend to metabolize and break down CBD quicker which means the effects don’t last as long. On the other hand, people with a slow metabolism will find that the effects of CBD last for a longer period of time.
Quality of the product: The quality of the CBD used to make the gummies can also affect how long it lasts in your system. In general, higher-quality CBD products contain a purer form of the compound and are less likely to contain impurities that can shorten the duration of the effects.
Dosage: The number of CBD gummies you consume can also affect how long the effects last. In general, a higher dose will produce longer-lasting effects and require more time to leave your system.
Method of consumption: The way you consume CBD can also affect how long it lasts in your system. For example, smaller-sized CBD gummies that are meant to be chewed and swallowed tend to have a shorter duration than larger gummies that are meant to be dissolved under the tongue.
Tips to Increase the Duration of CBD Gummies
Now that you know how long CBD gummies last in your system, you may be wondering how to make the effects last longer. Here are a few tips:
Increase your dosage: Taking a higher dose of CBD will result in longer-lasting effects. If you find that the effects of the gummies wear off quickly, try taking a higher dose next time.
Slow down your metabolism: People with a fast metabolism tend to break down CBD quicker which can shorten the duration of the effects. To make the effects last longer, try to consume foods that slow down your metabolism such as fatty fish, nuts, and seeds.
Store the gummies properly: CBD gummies should be stored in a cool, dark place to maintain their potency. Storing them in a warm or humid environment can cause the gummies to degrade and lose their effectiveness.
Choose a higher-quality product: Higher-quality CBD products tend to be purer and more potent which can lengthen the duration of the effects. When shopping for CBD gummies, be sure to choose a product that is made with pure CBD and doesn’t contain any impurities.
What Are the Side Effects of CBD Gummies?
CBD gummies are considered safe to consume with few reported side effects. These include:
Dry mouth: Research has found that CBD can decrease saliva production, which can lead to a feeling of dry mouth. To help combat this, make sure to drink plenty of water throughout the day.
Drowsiness: CBD can cause drowsiness in some people, especially at high doses. If you find that the effects of CBD make you feel overly tired, it’s best to avoid using it during the daytime and stick to nighttime use.
Nausea: Some people may experience nausea when taking CBD, especially when taking high doses. If this is the case, it’s best to start with a lower dose and increase gradually as needed.
Diarrhea: CBD can also cause diarrhea in some people, especially when taken in large doses. If you find that CBD causes diarrhea, it’s best to reduce your dosage or stop using it altogether.
CBD gummies are a popular way to consume CBD and are generally considered safe to use. However, it’s important to consult with your doctor before taking them, especially if you’re taking other medications.
The effects of CBD gummies can last anywhere from two to six hours, but the compound can remain in your system for several days. Factors such as body weight, age, tolerance level, and frequency of use can all affect how long the effects of CBD last. If you are concerned about whether CBD will show up on a drug test, it’s best to avoid using it altogether.
If you have any questions about CBD gummies or other CBD products, feel free to reach out to us. We’re always happy to help!