Botanical Empress

Guide to CBD Gummies- Nine Common Side Effects!

There are many different ways to take CBD. Whether it’s smoking, vaping, oils, or even topical creams, everyone has a preference that works best for them. These methods are all great, but what about those that want to take their CBD in a more fun and delicious way? Enter CBD gummies!

If you’ve never had the chance to try these chewy treats before then this article is for you!

In this article, we’ll discuss what CBD gummies are, how they work, and nine of the most common side effects. If you’ve been thinking about giving them a try, then definitely stick around to the end.

What Are CBD Gummies?

CBD gummies are edible treats that contain cannabidiol (CBD) in either isolate or full-spectrum form. They are usually made with pure CBD, other natural ingredients, and flavors to give them a unique taste.

You can find CBD gummies in a range of different shapes and sizes, with some being more gummy-like than others. You will also find that they come in all sorts of flavors such as watermelon, strawberry, lemon, grape, apple, and orange just to name a few.

9 Common Side Effects of CBD Gummies

Depending on the quality of the gummies and other ingredients, you might start seeing some side effects soon after taking CBD gummies. Most side effects are mild and only last a couple of hours.

The following are the nine most common side effects:

  1. Dry Mouth
  2. Headaches
  3. Increased Appetite
  4. Dry/Red Eyes
  5. Sleepiness/Drowsiness
  6. Changes in Mood
  7. Inability To Focus
  8. Vertigo
  9. Increased Libido

Dry Mouth:

One of the most common side effects of CBD products is dry mouth (also known as “Cotton Mouth“). Dry mouth is when your mouth gets dry and sticky, much like cotton. You may have a hard time swallowing or even speaking because your tongue might get stuck to the roof of your mouth.

Dry mouth is completely harmless but it can be annoying! Luckily there are ways to prevent this from happening: drink plenty of water, carry around some gum or candy, or even chew on a mint leaf.


CBD can cause headaches for some people, which is why it’s important to start with a small dosage and work your way up. This headache usually goes away after a couple of hours – but if the headache doesn’t go away then you should consider reducing your dosage. These headaches are completely normal and not harmful in any way.

feasting after taking CBD gummiesIncreased Appetite:

CBD has been shown to increase appetite, meaning that you might be hungrier than normal after taking CBD gummies. This is completely normal and won’t affect everyone in the same way – some people actually claim that their cravings for junk food go away completely when they start taking cannabis products.

Dry/Red Eyes:

This is another common side effect of CBD products. Dry eyes (also known as “red eyes” or “dry eye”) can be annoying but it has no long-term effects on your eyesight. It’s just something that some people experience when they start taking CBD. Luckily, this issue can be treated with a couple of drops of lubricating eye drops that you can find in any pharmacy or drugstore.


Some people find that CBD gummies make them relaxed and sleepy – this is another common effect of CBD. This can be a good thing if you’re suffering from insomnia and having trouble sleeping at night!

Just note that not everyone gets sleepy after taking CBD gummies, it’s just something to look out for.

group of friends with mixed emotions after taking CBD gummiesChanges in Mood:

As with all medications and supplements, CBD can have a significant effect on your mood. Usually, this means that you may feel more relaxed, happy, focused, or energetic – depending on how much CBD you take and what your body/mind is used to.

If you’re already taking other medications for mood disorders then it’s important to talk to your doctor before taking CBD gummies so you can monitor your mood for any changes.

Inability To Focus:

Some people also find that they have a hard time focusing after taking CBD gummies. This is usually due to the fact that CBD has relaxing effects – which can be great for people with anxiety or insomnia, but not so good for people who need their concentration to get things done.


Some people experience vertigo (a feeling of dizziness/faintness) after taking CBD gummies. The good news is that this feeling usually only lasts for a couple of hours. The bad news is that it can happen even if you’re sitting completely still! If this happens to you, take CBD gummies before bedtime so the vertigo doesn’t affect your daily routine.

Increased Libido:

The final side effect is an increase in libido. If you’re a woman, please don’t be alarmed by this! It can happen to both women and men, but it’s slightly more common in men. The good news is that this effect isn’t permanent! People have reported that their libido goes back to its normal level after a couple of hours.

Disclaimer: This is not an all-inclusive list, so please keep this in mind when you start taking CBD gummies. If you notice any additional strange side effects from these little guys, consult your doctor as soon as possible.

The best way to prevent any of these side effects is by starting with a small dosage and working your way up once you know how CBD affects your body. You can also ask for advice from a trusted friend or family member who has used CBD products before.

CBD gummy starting dosageHow Many CBD Gummies Should I Eat?

There’s no magic rule when it comes to how many CBD gummies you should eat per day. Every person is different, and it mostly depends on the purity of the product, how much THC it contains, and the composition of your body.

However, if you’ve never taken CBD before, start with one gummy and see how your body reacts to it. Once you’re comfortable with that dosage, you can take more the next time. In general, it’s a good idea to start with a low dosage and work your way up until you find the right dose for your needs.

This is the best way to monitor your reaction and ensure that you don’t have any side effects or allergic reactions to CBD products. If you do start experiencing side effects like those mentioned above then consult your doctor and take a break for a couple of days. You should always follow the dosage instructions on the product or on the package that it came in.

How Do CBD Gummies Work?

When consumed orally, the CBD in the edible is absorbed through the intestines and then metabolized by the liver. This process takes between 30 and 60 minutes before you start noticing the effects. These effects can last anywhere from 2-6 hours, depending on your weight and metabolism.

What are CBD Gummies Good For?

CBD gummies are commonly used to help relieve chronic pain, inflammation, mild cases of depression, insomnia, and anxiety. Other uses include the treatment of nausea and neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease.

Like any medication or supplement, it is best to consult your doctor before starting with CBD gummies – especially if you are taking other medications or have a preexisting medical condition.

Final Thoughts

CBD gummies are an extremely popular health product that can be used to help with a variety of issues. Anxiety, depression, pain relief, inflammation – you name it!

However, they’re not for everyone. Some people don’t react well to CBD and experience negative side effects like headaches or nausea. Others may have reactions to the sugar, gelatin, artificial colors, or flavors used in these products.

If you are considering taking CBD gummies for your needs, be sure to do your research first and consult your doctor if necessary. This will help prevent any unwanted side effects down the road.

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