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Sativa Strains: Uses, Side Effects, and What to Expect!

When it comes to the life of the party — there’s nothing better than a good Sativa strain!

From uplifting euphoria to amplified energy, Sativa-dominant strains are the go-to for recreational and medical marijuana users alike. As such, it’s important to understand everything there is to know about Sativa, such as its uses, side effects, and what to expect once you indulge.

Read along as we dive into the world of Sativa and detail their use in recreational and medical settings.

What are Sativa Strains Used For?

Sativa strains are used for a number of reasons.

However, we’ll need to separate uses into two categories: recreational and medical.

Below, we’ll detail each use case under its corresponding category.

Soon, you’ll have a clear understanding of what Sativa strains are used for. Ultimately, the point of this section is to provide a clear path for your decision-making process at the dispensary or online store.

Medical Marijuana Purposes

It’s a common misconception that Sativa-dominant strains are not commonly used as medical marijuana.

However, Sativa dominant strains, such as Jack Herer, Blue Dream, and Sour Diesel, are incredibly effective for medical purposes. Below, we’ll discuss key aspects of the Sativa strain’s medical potential and use cases.


One of the most notable traits of Sativa-dominant weed is its uplifting and giggle-inducing potential.

If you’ve ever watched Pineapple Express — you understand that Sativa-dominant marijuana will make you laugh at everything under the sky. As such, it’s clear that Sativa strains are ideal for assisting someone with deep-rooted depression.

Depression can be a debilitating condition because it keeps individuals locked in a negative spiral. Sativa-dominant cannabis breaks that cycle for a period and allows users to experience happiness, laughter, and overall motivation for life.

Ultimately, Sativa-dominant strains are beneficial at elevating the mood when it matters most.


Although stress is directly related to depression, it deserves its own section.

Stressors litter the planet that we live on. Furthermore, stress is typically the root of depression, anxiety, and numerous other medical issues.

Luckily, Sativa strains reduce stress because they enhance the mood by blocking out the world’s noise. From workplace stress to home-related problems, Sativa strains provide adequate support for the mind and body.

Chronic Pain

Indica-dominant strains typically get all the credit for this category; however, Sativa strains are perfectly suitable for pain management.

Sativa strains, such as Durban Poison, substantially decrease chronic and acute pain. Although Sativa strains don’t exhibit heavy body-numbing sensations, they do interact with pain-related receptors in the endocannabinoid system to reduce pain severity.

Recreational Purposes

Next, let’s discuss the recreational purpose of Sativa-dominant marijuana.

Sativa strains are prized for their recreational uses, such as motivation and creativity. Below, we’ll discuss each purpose in greater detail.


You’ve probably experienced a lack of motivation at one point or other in your life.

We’re creatures of habit, and once we’ve locked ourselves in a routine — it’s challenging to break it. So what happens when you need help finding the motivation to get up and out the door?

Well, Sativa-dominant strains are ideal for boosting your motivation. Whether it’s blasting through writer’s block or lacing up your old running shoes, Sativa weed will get you moving in no time.

Social Settings

If you require a bit of liquid courage when socializing — Sativa strains offer a significant confidence boost.

Certain Sativa cannabis strains, such as Super Lemon Haze, are known for their chatty nature. Whether you’re a social person or not, Sativa-dominant marijuana will make you want to talk to everyone.

The benefit of consuming Sativa-dominant marijuana in a social setting is the potential to meet new people. As many people know, it’s a daunting task to talk to strangers.

With the help of Sativa, you can unlock the social butterfly within and make new connections.


From Jimmy Hendrix to Snoop Dogg and beyond, countless artists have used cannabis for inspiration.

This isn’t to say that smoking weed will turn you into a famous artist. Instead, Sativa-dominant weed can promote creativity by dissolving mental barriers that block your imagination and inventiveness.

Consuming Sativa-dominant marijuana is known to promote perception. By seeing multiple perspectives, your creativity increases.


Lastly, Sativa strains are commonly used to increase focus.

As you already know, Sativa strains typically promote motivation, which is the precursor to focus. Whether you have a study session or a meditation class, Sativa-dominant strains allow your mind to hone in on a subject and remain focused.

The Side Effects of Sativa-Dominant Cannabis

Although Sativa-dominant strains are beneficial for medical marijuana and recreational purposes — they have a few side effects.

Side effects occur when users consume too much Sativa-dominant weed in most cases. Typically, inexperienced users may feel adverse effects, such as:

  • Anxiety
  • Loss of motor skills
  • Dizziness
  • Cottonmouth
  • Red eyes

The most prevalent side effect of Sativa-dominant cannabis is anxiety. Due to this, individuals with anxiety issues may want to steer clear of Sativa strains with high THC levels.

However, each individual may react differently to Sativa-dominant marijuana. Ultimately, users must experiment with doses and strains to find the perfect balance.

What to Expect With Sativa Strains

Everyone reacts differently to Sativa-dominant cannabis.

Therefore, consumers are urged to consume small amounts at a time and observe the effects as they take place. Generally, users may experience:

  • Uplifting sensations
  • Mood elevation
  • Increased awareness and energy
  • Decreased awareness of time

As the primary effects of Sativa strains wear off, users typically experience a sense of calm and relaxation. In any case, each individual’s experience will likely encompass many of these effects.

Should You Try Sativa-Dominant Marijuana?

Ultimately, only you can answer this question after reading this guide.

Sativa-dominant strains are incredibly useful for medical marijuana and recreational purposes. From mood-enhancing effects to increased energy, Sativa strains are exciting and adventurous.

If you’re ready to take on new perspectives with the help of cannabis — it’s time to experience the wonderful world that Sativa strains have to offer.

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